We all know those mornings when we need to run to work and it doesn’t seem to be enough time for anything. But that doesn’t mean you should skip your breakfast. Here are some really quick ideas to create a delicious and nutritious breakfast in a few minutes!
1. Yogurt with fruits
All you need for this combination is a good yogurt and some chopped fruits. You can use bananas, strawberries, oranges, kiwis, and any other type of fruit combination you like. Such a breakfast should give you energy for a good several hours period. And it is a great way to start the day.
2. Sandwiches with cheese and ham
This is a classic but it is easy to make and very nutritious. Try to use integral bread and even toast it if you can. This will make your sandwich even healthier. You can even find vegan cheese if you are following such a diet.
3. Cereal with milk
Children love cereal with milk and they have many reasons to do so. You can go for simple corn flakes with milk or oatmeals and any other cereal. And you can even warm them up in the cold winter mornings.
4. Fruit salad
Fruit salads are a great desert after a delicious dinner but they can also make for a great breakfast. You can eat it in any combination of fruits. Add bananas, oranges, berries, kiwis and any other fruit you might like and you will get plenty of energy.
5. A delicious smoothie
The internet is full of smoothie recipes that you can try out when you have a busy morning. All you need to do is to place the ingredients in your blender and push the button.
6. Omelette with vegetables
Eggs are a great source of protein and you will not regret eating them first thing in the morning. And you can combine your omelette with veggies such as mushrooms, broccoli, carrots or any other veggies of your choice.
7. Avocado toasts with eggs
Avocado is very healthy and you can make a spread out of it very easily. Simply smash the inside of one avocado and add some lemon on it. Then spread it on one or two slices of bread and add a fried egg on top of each sandwich. This should give you all you need to have a great day start!
8. Spinach and cheddar spread
If you are not a fan of spinach, you should know that it can taste a lot better if it is combined with cheddar cheese. Simply boil or fry some spinach and add some cheddar cheese on it to create a nice mixture.
9. Tomatoes bruchettas
For this type of breakfast all you need is bread and tomatoes, along with some oregano and maybe onion. Simply chop the tomatoes and onion and mix them with plenty of oregano. Add the mix on slice of toast and enjoy!
10. Muffins of different kinds
The advantage of muffins is that you can cook them in the evening for the next days. As morning comes, grab one or two muffins and heat them up to eat them before work day starts.
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