GUSTOIMAGES/Getty Images/Science Photo Libra To minimize mindless eating, you need to become aware of the circumstances that leave you most susceptible to falling off the healthy food wagon. Have you ever found yourself staring down at an empty bowl of ...

Margarita Borodina/Getty Images/iStockphoto Fall allergy season is coming. Allergy medicines may not be available in pumpkin flavor — but that doesn’t mean you should disregard them in the coming autumn months. Seasonal fall allergies are on the way and can ...